in case you haven't heard, "sitting will kill you." it was "breaking" (and perhaps obvious?) news this spring.
as an indirect result of this news, and for a variety of other reasons, i got to have my work station moved to an upright work station. my desk is the perfect height for me to stand at it, and i also have a tall chair to use to sit at it. since the moment it was made upright, i've been in love with it. still not in love with my cubicle, but i love the option to stand. i usually go back and forth throughout the day, and most recently i've started to do plank position while i read emails from time to time.
anyway. today was a huge accomplishment. i stood ALL DAY. no sitting, whatsoever. by the end of the day, my feet were a bit tired, but overall i felt good!
maybe i'll survive after all.
1 comment:
i'm very impressed (esp because i'm currently slouched at my desk eating a muffin.)
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