friday.

i made it to yoga this morning for a great practice. the opening quote was about practicing with your head versus practicing with your heart--  a practice from your head is heavy & difficult, a practice from your heart is full of lightness and grace...all very pertinent right now. i didn't get to fit a bagel into my morning, but i did have a lovely latte & a mediocre muffin. it's a quiet day in the office & i'm ready to star the weekend off with a whole lotta cozy, some fresh skiing, and probably some live music. love this life.